Gingivitis: Simple Steps for Winning the Battle for Healthy Gums
Gingivitis might sound like a daunting word, but it’s a common and manageable condition. It’s the first stage of gum disease, but with the right care, you can prevent it from escalating. Let’s explore how you can recognize gingivitis and take steps to ensure your gums stay healthy. Remember, healthy gums are the foundation of a beautiful smile!
Recognizing Gingivitis
Gingivitis often creeps up without any pain, so it’s essential to be aware of its symptoms:
-
- Gums that are red, swollen, or tender
- Bleeding gums during brushing or flossing
- Persistent bad breath or a bad taste in your mouth
If you notice any of these signs, it’s time to act. Let’s look at how you can guard against gingivitis.
Keeping Your Gums Healthy
Prevention is all about maintaining good oral hygiene. Here’s what you can do:
-
- Brush your teeth thoroughly twice a day.
- Floss daily to remove plaque from between your teeth.
- Use an antimicrobial mouthwash to help reduce plaque.
- Visit your dentist regularly for professional cleanings and check-ups.
By taking these steps, you can keep gingivitis at bay and ensure your gums stay healthy and strong. At Crosstown Dentistry Palmyra, we’re at-the-ready to help you fight gum disease and maintain healthy gums for your smile. Catching it early means you can take steps to prevent it from progressing. Set an appointment today!